Building muscle and strength during gym workouts are great ways to lose body fat and sculpt the body. Having reliable equipment in place is essential when practicing resistance training. If you’re hoping to train at home or equip your gym, finding used strength equipment is an excellent option. What Is Strength Training? Strength training is… Read more »
Most people set a goal to keep lose weight and keep fit at the beginning of every year. However, not everyone can visit the gym regularly, and for those who can, the associated fees can accumulate to substantial amounts with time. Working out from home remains the most workable solution, but gym equipment is often… Read more »
An investment in your home gym is one that pays out over a lifetime of healthier weight and improved fitness, but knowing where to put your home gym dollars can be a struggle. If you turn on late-night television, you will be bombarded with dozens of home gym systems that promise to deliver amazing results… Read more »
Between paying for a gym membership or financing a new home gym, either prospect can be costly. No matter your commitment level to getting and staying in shape for the long-term, both options come with pros and cons. However, there may be a third option you need to consider that may mitigate some of the negatives… Read more »
Do you want to reduce your weight and look more attractive? There are many factors that you should consider. You will note that the quest for fitness is on the rise. Nowadays, besides taking a healthy diet, you should consider doing some exercises regularly. You can choose to buy new gym equipment or used gym… Read more »
Gym equipment is an investment — a costly one if you want to buy the best. The market for used gym equipment provides a way to get quality products from top brands in the industry like Life Fitness, Cybex, Precor, Hammer and more at a fraction of the cost. What are the benefits of buying… Read more »
Many customers prefer to stay at hotels that offer the option to work out even though many of them never do. That means that having and maintaining a fitness center is part of your daily concerns as a hotel owner or manager. While customers are mostly responsible for their own conduct in your fitness center,… Read more »
Being a firefighter is a tough job. It is a job that takes an enormous amount of strength and agility. You never know what is going to happen when you are responding to a call. The number one reason for the death of firefighters while on duty is sudden cardiac death. The Firefighter Fatalities in… Read more »
Over the last decade, the fitness industry has experienced 33.6% overall growth. The industry has been growing at a rate of 2%-3% per year. Not only that, but according to the IHRSA, approximately 20% of the adults in America hold a gym membership, and let’s not forget about the 30% of apartments that have gyms. What about people across the globe?… Read more »
Do you want a healthy body and mind? Then strength training is the way to go. It helps you achieve every fitness goal from post-rehabilitation and injury protection to weight loss and better performance. At Discount Online Fitness, we specialize in the sale of both commercial and home used strength training equipment -all this for… Read more »
