Are you tired of paying monthly subscriptions to the gym and never showing up? Are you in lockdown and desperately need to keep fit? Then it’s time you set up a home. The number of people doing home work out videos has grown tremendously. Setting up a home gym is one of the best decisions… Read more »
The truth! Buying used gym equipment may be a smart move, especially when you’re on a tight budget. But, you should ensure your choice of gym equipment is in topnotch condition. In this article, we’ll provide 7 tips that can help you make an informed decision when you’re purchasing used fitness equipment. 1. Sourcing Gym… Read more »
Gyms were among the first businesses to close doors in the wake of the COVID-19 pandemic. Luckily, they are also among the first places to resume operations according to the recently announced White House three-phase reopening plan. While there is much enthusiasm about reopening the facilities, members, staff, and gym owners fear for their health…. Read more »
Are you looking for state of the art home or commercial fitness equipment? It’s not a secret that regular exercise plus proper nutrition promotes youthfulness and vitality and adds some years to your life. Technology has changed training; if you can’t hit the gym, there is no excuse not to burn those extra calories at… Read more »
With good health and a positive attitude among employees comes increased work rate and productivity. For this reason, corporate wellness remains to be a critical facet in today’s modern business world. The employer by far benefits from a healthy and robust task force hence the corporate wellness program fundamentally influences the bottom line of the company…. Read more »
Used Gym Equipment Why buy new if a good used one is available at a fraction of the cost? This is true of many things, including used gym equipment. As the new year starts, many people are heading to the store to fulfill their new year’s resolution. Getting fit is usually on top of that… Read more »
Building muscle and strength during gym workouts are great ways to lose body fat and sculpt the body. Having reliable equipment in place is essential when practicing resistance training. If you’re hoping to train at home or equip your gym, finding used strength equipment is an excellent option. What Is Strength Training? Strength training is… Read more »
Most people set a goal to keep lose weight and keep fit at the beginning of every year. However, not everyone can visit the gym regularly, and for those who can, the associated fees can accumulate to substantial amounts with time. Working out from home remains the most workable solution, but gym equipment is often… Read more »
An investment in your home gym is one that pays out over a lifetime of healthier weight and improved fitness, but knowing where to put your home gym dollars can be a struggle. If you turn on late-night television, you will be bombarded with dozens of home gym systems that promise to deliver amazing results… Read more »
Between paying for a gym membership or financing a new home gym, either prospect can be costly. No matter your commitment level to getting and staying in shape for the long-term, both options come with pros and cons. However, there may be a third option you need to consider that may mitigate some of the negatives… Read more »
